Nutrition for Health, Wellness & Prevention
Personalized Nutrition offers positive, practical programs for people who want to improve their health, lose or even gain weight. Our Medical Professionals will help you achieve better nutrition and a lifetime of good habits.
We incorporate four essential elements for lifestyle change:
(1) Proper Nutrition
(2) Behavior Modification
(3) Regular … [Read More...]
Safe. Efficient. Effective. Proven.
Exercise can be a physically and a mentally demanding process. Training with PWC focuses on you as an individual and will assist you with any training queries or hang ups you may have. Aspects such as lifestyle, diet, medical conditions, ability level and time constraints are just some of the many factors that make you unique. Every new client receives a … [Read More]
Our semi-private personal training program encompasses state of the art tools, a private studio and the best training protocols. Every FIT class is limited to 5 people and 30 minutes of intense work. FIT challenges your body and mind, integrating all your muscles so they can work together to perform daily functions or excel at your favorite sport. If you are a professional athlete seeking to … [Read More]
We offer 65 Group Fitness Classes a week available to both members and non-members. We have a wide range of modailities so that there is something for everyone.
You may purchase one class or an unlimted month of classes to suit your needs!
Click on a link below to learn more about a specific class.
Core … [Read More]
PWC is Akron's premier fitness club for men and women, 18 years and older.
Located in the RiverParke building in the Valley, PWC opened in 2005, with an immaculate, reconfigured, user-friendly floorplan, all new equipment, a new cardio theatre, aerobics studio, and banked indoor track.
Our spacious 26,000 square foot facility and state-of-the-art equipment accommodate members comfortably, even … [Read More]