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You don’t know

You don’t know

Sometimes things don’t turn out the way they’re supposed to. Sometimes you show forget the eggs at the grocery store. Sometimes the FedEx package arrives a day later than it should have. Sometimes you eat “healthy” and still gain weight. And sometimes your body does what it thinks is “right”… but it actually betrays you. Like when you develop inflammation.…

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OK now… Take a deep breath and….

OK now… Take a deep breath and….

I don’t know if you’re the type of person who can sit for hours at the top of a mountain, meditating… Or if – like the vast majority of people I know – you just THINK about sitting at the top of a mountain, meditating, and all you can imagine is how long you’ll be twiddling your thumbs before you…

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